What are the benefits of sheet pan cooking?

I think the biggest benefit is simplicity. Most of these sheet pan meals don't even have a side item. The whole thing is baked on the sheet pan for a well-rounded, nutritious, and low-effort dinner.

Can you use parchment paper for sheet pan meals?

You absolutely can! Parchment paper will help the sheet pan stay non-stick, meaning you'll prevent a lot of your food from being wasted when stuck to the pan. I also like using aluminum foil or a silicone baking mat on sheet pans.

What's the best size sheet pan for sheet pan dinners?

I recommend using an 18x13" sheet pan. These are sized to fit the dinners you see in this post and fit the silicone baking mats I recommend for a non-stick cooking surface.

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