5 sets of Pressure Cooker Freezer Meal Boot Camps (#1-5)
$23.99
Say goodbye to the “what’s for dinner?” struggle with these 5 Pressure Cooker Freezer Meal Boot Camps! In just a few hours, you’ll prep and freeze weeks of delicious meals, ready to cook in your Instant Pot whenever you need them. Each boot camp includes grocery lists, printable labels, step-by-step instructions, and everything you need for weeks of stress-free, home-cooked dinners!
Dinner, Simplified
Tired of the daily "what's for dinner?" dilemma? This collection of 5 Pressure Cooker Freezer Meal Boot Camps is here to save the day! With this set of printables and full instructions, you'll get an entire library of meal-prepping material.
These easy-to-follow meal prep plan helps you create a collection of pressure cooker (Instant Pot) meals in just a few hours. When you're ready to serve them, simply toss in your pressure cooker using the easy included instructions, and enjoy stress-free dinners!
What's a Freezer Meal Boot Camp?
A Freezer Meal Boot Camp is a meal prep system that takes the stress out of dinnertime. In just a few hours, you'll prep a batch of meals, freeze them, and have dinner ready to go whenever you need it. It's perfect for busy families or anyone looking to save time, money, and energy-while still serving up delicious, home-cooked meals.
The "boot camp" part? That's the magic! Instead of prepping meals one at a time, you tackle them all at once, making the whole process super efficient. Spend a day getting it done, and you'll have weeks of healthy, well-rounded family dinners ready to go. Just follow the simple serving day instructions to finish the meal and enjoy-dinnertime has never been easier!
What You Get in Each Boot Camp
✔️A printable grocery shopping list for every ingredient you'll need to prep and serve your meals.
✔️Printable labels for your frozen meals that list meal name, ingredients, side dish, serving amounts, serving day instructions, and prep time for each meal.
✔️Step-by-step instructions for assembling your meals for the freezer.
✔️Recipe card printables for each meal that list the details needed to recreate your meal later if needed.
✔️A thorough list of supplies you'll need to make your meal prep as easy as possible!
Meal Plans Included
Pressure Cooker Freezer Meal Boot Camp #1 (10 meals):
🍽 Pepper Steak
🍽 Korean Beef Bowls
🍽 Pasta e Fajioli Soup
🍽 Swedish Meatballs
🍽 Red Beans and Rice
🍽 Cabbage Roll Soup
🍽 Greek Chicken Bowls
🍽 Lemon Pepper Chicken and Vegetables
🍽 Crispy Pork and Veggies
🍽 Honey Apple Ribs
Pressure Cooker Freezer Meal Boot Camp #2 (5 meals):
🍽 Shrimp Gumbo
🍽 Beef Gyros
🍽 Cola Pork Sandwiches
🍽 Chicken Lettuce Wraps
🍽 Mississippi Roast
Pressure Cooker Freezer Meal Boot Camp #3 (10 meals):
🍽Tomato & Sausage Tortellini Soup
🍽Taco Pasta Salad
🍽Beef Stroganoff
🍽Chicken Spaghetti
🍽Veggie Lo Mein
🍽Shrimp Paella
🍽Sausage & Cabbage Boil
🍽Italian Beefaroni
🍽Chicken Tikka Masala
🍽Chicken Teryaki
Pressure Cooker Freezer Meal Boot Camp #4 (10 meals):
🍽Meatloaf & Mashed Potatoes
🍽Sheet Tray Nachos
🍽Chicken Taco Chili
🍽Chicken Cordon Bleu Pasta
🍽Ham & Bean Soup
🍽Chicken Enchilada Rice
🍽Pizza Pasta
🍽Pulled Buffalo Chicken Sandwiches
🍽Carnitas Soft Tacos
🍽Loaded Potato Soup
Pressure Cooker Freezer Meal Boot Camp #5 (10 meals):
🍽 Chicken Marsala
🍽 Orange Chicken
🍽 Pork Fried Rice
🍽 Caesar Bacon Chicken Casserole
🍽 Pork Stuffed Sweet Potatoes
🍽 Salisbury Steak
🍽 Barbacoa Beef
🍽 Philly Cheese Steaks
🍽 Taco Spaghetti
🍽 Beef Stew
How It Works
You'll receive a folder of pdf files with your purchase; for each boot camp, you'll get a file with full commentary and prep instructions and a file that contains only printable files (to make printing easier). Folder will be available for download shortly after purchase (usually just takes a few minutes). From there, you'll find out how you can make the simple and scrumptious meals above in a few short hours.
Nothing physical will be sent to you. This purchase is for a file of printables and instructions.
Please note: some photos included in this listing are just examples of the printables; they may not actually reflect the recipes you'll get in this purchase. Please refer to the first 6 images for an accurate menu (or to the list above).
Want to check out more of my Freezer Meal Boot Camps? Click here for all of my freezer meal listings.
You can also click here for more info about access to all boot camps!


















Ashley Winter –
I am loving the recipes. The only thing I found difficult was finding some of the ingredients. But I was able to substitute or omit! Thanks I can’t wait to try more!
Audrey Macdonald –
Recipes all seem very do-able and quite delicious. I especially appreciate the nutritional analysis, as I am diabetic and have chronic kidney disease.
Drea –
Thank you Leslie for an easy to follow step-by-step guide to freezer meals. It's was always intimidating trying to figure out a freezer plan on my own. This was a GREAT first step!
Jonnie Edna –
So easy to use, love all the details. Thank you for such a great product.
kassandra rutherford –
Thank you so much for an easy freezer meal plan!
Mallory Smith –
Loved this idea and it took me about a year to actually be faithful to the food prep and I absolutely love it. You most definitely need a full day of prepping but it’s so so worth it!!!!
Sharon Sherrill –
Haven’t started yet but love this.
Stephanie Conover –
I love all of the Lambert Lately meal plans. It helps me stay organized and my family can have a delicious meal even when I work late. Thank you!!
Zenia Lage –
I chose an Instant Pot version of Boot Camp #1 and I am so glad I did! One afternoon of prep turned into ten delicious meals that I don’t have to stress about when I don’t have the time or motivation to cook! Every recipe I made is packed with flavor and fresh ingredients that I know are good for my family. I will definitely be purchasing more Boot Camps in the future as the first one has already simplified my life in 101 ways! Thank you for creating these wonderful and delicious menus!